Alec Baldwin Reveals Strict Weight loss plan to Lose 25 Lbs. for ‘Blue Jasmine’

Alec Baldwin is reflecting on the ups and downs of his well being, together with the extreme food regimen he adopted to shed weight for his function in Blue Jasmine.

On the April 13 episode of The Baldwins, the actor, 67, is dwelling with spouse Hilaria Baldwin and the couple are attempting yoga collectively.

“Alec coming and figuring out, being slightly bit extra lively, can solely assist,” Hilaria, 41, stated. “He is taken like train, a pair yoga courses with me over the previous 13 years, not his factor. We tried to run collectively just a few occasions. It is simply not his factor.”

“And it’s not simply the age distinction, it is simply that he is a theater child and I’m a jock,” she added.

Hilaria tried sitting on high of Alec to assist him stretch whereas telling him that he “holds trauma” in his shoulders.

Alec then shared that the occasions of the previous yr took a major toll on his psychological and bodily well being, referring to him being charged within the October 2021 capturing dying of cinematographer Halyna Hutchins on the set of Rust. Throughout a July 2024 legal trial, a decide dismissed the costs in opposition to the actor.

“It actually, actually negatively affected my well being, and I wasn’t like that,” he defined. “It doesn’t matter what I had, my hip damage, this damage. I had vitality, and now this sucked loads of the vitality out of me. And so a yr from now, I need to have put loads of deal with my well being and have that be very totally different.”

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Alec stated he did sports activities and had an lively way of life till he was about 40 years outdated, when work acquired busy and he began a household.

“So to be married to any person who’s as bodily match as you, as I’m type of slipping — my energy and my coordination— it’s weird,” he stated. “I simply need to get wholesome.”

The actor then mirrored on how he achieved his previous weight reduction for his 2013 movie, Blue Jasmine.

“I did not don’t have any pasta, no potatoes, no sweet, no sugar, and I misplaced most likely 25 kilos,” he recalled. “You see me within the film and I look trim, comparatively talking, however I did have the barbecue sauce in my hair.”

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Hilaria stated she’s undoubtedly seen a distinction in her husband previously few weeks.

“I’m seeing you extra on the fitness center, I’m seeing you calmer,” she stated. “It’s gonna take us a extremely very long time to let this sink and discover ways to stay once more.”

The Baldwins airs Sundays at 9 p.m. ET on TLC.