Are you struggling to make an affect together with your Australian social media technique and questioning when the most effective time to put up is?
We now have the solutions you want.
For the primary time, Sprout has analysed 50 million engagements from 17,000 Australian profiles to determine the most effective instances to put up by community. These localised insights matter for Australian companies, as a result of nearly all of related information is from the US and Europe. Understanding when Australian audiences are most lively on-line permits you to schedule posts for peak engagement and maximise your attain.
Nonetheless, one of the best ways to determine your model’s finest instances to put up throughout every community is to begin a free trial of Sprout Social and provides our ViralPost® characteristic a whirl with your individual social profiles.
Begin a free Sprout Social trial
With 78% of the Australian inhabitants utilizing social media, the chance to your model to have interaction its goal market is huge. Figuring out the place and when your viewers is on-line is extra necessary than ever. Social media is now a key enterprise software in Australia and abroad. It has revolutionised customer support, gross sales, product growth and advertising methods. By leveraging Australian social media statistics, you possibly can achieve beneficial insights to form a method that resonates.
That is essential, because the Australian Sprout Social Index™ reveals that extra Australians are utilizing social media to analysis services earlier than shopping for.
Understanding these tendencies and aligning your posting schedule accordingly is crucial for reaching shoppers of their analysis section.
To give you this info, we labored intently with Sprout’s Knowledge Science group to uncover how customers have been partaking with social media. We reviewed information from Sprout Social’s Australian-based prospects to know when their content material was most and least often engaged with. We then broke this information out by community and day.
Disclaimer
- Knowledge from Sprout Social embody customers from varied plan sorts, industries and areas in Australia. We recomend testing with your individual accounts to search out the optimial ship instances to your model.
Now, let’s dive into the insights to refine your social media technique.
For community–particular optimum engagement instances, try our 2025 guides:
However first let’s take a look at the preferred engagement instances from all our social media evaluation:
Finest instances to put up on social media in Australia
The general finest instances to put up on social media are:
- Monday: 4–8 p.m.
- Tuesday: 4–8 p.m.
- Wednesday: 4–8 p.m.
- Thursday: 8–10 a.m., 3–8 p.m.
- Friday: 8–10 a.m.
- Saturday: 9–10 a.m.
- Sunday: 9–10 a.m.
- Finest day to put up on social media in Australia: Thursday
- Worst day to put up on social media in Australia: Saturday
Trying throughout networks, we’ve recognized the instances when Australians are most engaged with social media. Afternoons to mid–evenings from about 4-8 p.m. Mondays by way of Thursdays are hottest. With mornings profitable out on Fridays and throughout the weekend. One of the best day to put up on social media in Australia is Thursdays, and the worst day is Saturdays.

The social media engagement information we’ve shared right here covers a variety of customers and networks. Though this supplies a broad framework for when Australians are lively on social media, the true key to success lies in focusing in your model’s targets, marketing campaign targets and audience. Every social media community provides distinctive benefits and use circumstances.
Through the use of information to tell your selections, you may make good selections about your social media content material technique and channel choice, guaranteeing that your message reaches the appropriate individuals.
Finest instances to put up on Fb in Australia
Finest instances to put up on Fb:
- Monday: 9–10 a.m., 4–8 p.m.
- Tuesday: 9 –10 a.m., 4–8 p.m.
- Wednesday: 8–10 a.m., 4–8 p.m.
- Thursday: 8–10 a.m., 3–8 p.m.
- Friday: 8–10 a.m.
- Saturday: 9–10 a.m., 4–9 p.m.
- Sunday: 9–10 a.m., 6–7 p.m.
- Finest day to put up on Fb in Australia: Thursday
- Worst day to put up on Fb in Australia: Saturday
One of the best instances to put up on Fb for an Australian viewers are sometimes divided. We had tied outcomes for engagement charges within the morning and once more within the night with lower-level engagement throughout the day. Engagement charges are usually decrease on the weekend, with Saturday because the day with the least engagement.

Fb maintains its place as a dominant social platform in Australia, with over 13 million lively customers. This in depth attain supplies companies with a chance to attach with its numerous person base.
Retailers like Woolies, successfully leverage Fb to have interaction prospects by way of weekly specials, recipe sharing and neighborhood initiatives.

The recognition of Fb neighborhood teams in Australia fosters sturdy native engagement, making it a vital channel for companies searching for to construct sturdy neighborhood connections.
Finest instances to put up on Instagram in Australia
Finest instances to put up on Instagram
- Monday: 6–9 p.m.
- Tuesday: 6–8 p.m.
- Wednesday: 6–8 p.m.
- Thursday: 6 p.m.–8 p.m.
- Friday: 8–10 a.m., 6–8 p.m.
- Saturday: 4–9 p.m.
- Sunday: 7–8 p.m.
- Finest day to put up on Instagram in Australia: Monday
- Worst day to put up on Instagram in Australia: Saturday
Australians are most engaged with Instagram on weekday evenings from Monday to Thursday. On Friday, we additionally have interaction within the mornings from 8–10 a.m. We see longer intervals of much less intense engagement on the weekend, though there’s a interval of excessive engagement on Sunday evenings. This could possibly be individuals sharing their weekend actions or on the lookout for some leisure earlier than the beginning of one other busy week.

Instagram’s visible–first method has solidified its recognition in Australia, attracting over 12 million lively customers. This platform is especially standard with youthful demographics and people searching for visible inspiration.
Aussie manufacturers, notably Lorna Jane, leverage Instagram to showcase their merchandise, promote health life and foster a powerful neighborhood.

Tourism Australia additionally use Instagram to inform tales. This reveals the nation’s pure magnificence and attracts each native and international guests.
The platform’s excessive engagement charges and give attention to visible content material make it a significant software for Australian companies trying to construct model consciousness and join with their audience by way of compelling imagery and movies.
Finest instances to put up on TikTok in Australia
One of the best instances to put up on TikTok are:
- Monday: 7 – 10 p.m.
- Tuesday: 7 – 9 p.m.
- Wednesday: 7 – 8p.m.
- Thursday: 7 – 10 p.m.
- Friday: 9 – 10 a.m.
- Saturday: 7 –9 a.m.
- Sunday: 8 –10 a.m.
- Finest day to put up on TikTok in Australia: Thursday
- Worst day to put up on TikTok in Australia: Sunday
The general finest day to put up on TikTok for an engaged Aussie viewers is Thursday, with an extended interval of excessive engagement. Engagement is excessive from 2 p.m., but it surely ramps up significantly at 7 p.m. and stays very excessive till 10 p.m. Typically, weekday evenings are a great guess for prime engagement. Fridays are somewhat completely different, with the very best engagement 9–10 a.m. Issues quieten down on the weekend with some engagement on Saturday and Sunday mornings that tapers off by way of the day.

As a community, TikTok has seen explosive development in Australia, capturing a big viewers with its partaking short-form video format. With over 8.5 million lively Australian customers, significantly inside the 18–34 demographic, it’s a key platform for reaching youthful shoppers.
Australian manufacturers like Grill’d leverage TikTok’s viral tendencies and artistic content material to showcase their merchandise and have interaction with their viewers by way of entertaining and relatable movies.

TikTok’s algorithm-driven content material supply ensures excessive visibility and engagement, making it a strong software for Australian companies searching for to construct model consciousness and join with a dynamic, trend-conscious viewers
Finest instances to put up on X (previously Twitter) in Australia
Finest instances to put up on X:
- Monday: 4 – 8 p.m.
- Tuesday: 5 –9 p.m.
- Wednesday: 4 – 8 p.m.
- Thursday: 5 – 8 p.m.
- Friday: 7 – 8 p.m.
- Saturday: 4 – 9 p.m.
- Sunday: 5 – 8 p.m.
- Finest day to put up on X (previously Twitter) in Australia: Wednesday
- Worst day to put up on X (previously Twitter) in Australia: Sunday
X (previously Twitter) has the very best engagement charges throughout the week, peaking mid–week on Wednesday, intently adopted by Monday and Tuesday. Engagement tapers into the weekend however is comparatively excessive on Saturday afternoon into evenings and Sunday evenings.

X stays a outstanding fixture within the Australian digital panorama, generally known as a go-to platform for fast information, public dialog {and professional} networking. Though its person base has fluctuated, X nonetheless instructions a considerable following, significantly amongst these craving the newest updates.
Australian media shops like ABC Information leverage X to disseminate breaking information and have interaction in public conversations, whereas political figures and authorities companies utilise it for direct communication with residents.

Many Australian companies additionally use X for customer support and to share well timed trade updates, demonstrating its continued relevance for these searching for speedy info and engagement in our market.
How you can discover your individual finest time to put up on social media
We’ve compiled probably the most correct information on optimum posting instances for social media in Australia. Whereas this information will present beneficial directional insights, it’s primarily based on averages from Australian companies and industries. However what if we informed you there’s a method to pinpoint the right posting instances particularly to your model, utilizing your individual social media information?
There may be, and you may strive it totally free.
Discover your finest time to put up with Sprout
Sprout’s proprietary ViralPost® know-how leverages information out of your model’s social media profiles to find out the most effective instances to put up by community. This superior algorithm powers our Optimum Ship Occasions characteristic, out there in our Skilled and Superior plans. Our machine-learning capabilities are frequently bettering, serving to you uncover insights quicker and function extra effectively.
With options like post-Tagging and cross–community reporting, you possibly can analyse components like put up creator, content material kind and see how your posting instances affect your social media success.
Step 1: Begin your free Sprout Social trial. Enroll utilizing your online business electronic mail and join your social media profiles. This may customise the Optimum Ship Occasions characteristic to match your viewers’s engagement patterns.
Step 2: Compose your message and choose networks. Open the Compose window in Sprout, craft your put up and select the networks the place you wish to publish.
Step 3: Schedule with Optimum Ship Occasions. Subsequent to “When to put up,” choose “Particular Days and Occasions” to view the Optimum Ship Occasions. Select a prompt time, marked with stars, for increased engagement.
Step 4: Finalise and publish. Add a compelling message, visuals and related hashtags. Schedule your put up to publish on the chosen Optimum Ship Time.
ViralPost® repeatedly refines these strategies, saving you time and permitting you to give attention to creating distinctive content material.
Benefiting from finest instances to put up on social media in Australia
To essentially nail your social media targets in Australia, it is advisable to be good about whenever you put up. Whereas information may give you a good suggestion of when your viewers is most lively, however understanding your viewers is vital. Don’t neglect, the timing is simply a part of the job.
You additionally have to put up commonly and dish out high quality content material that your viewers wish to see. To get the most effective outcomes, you want dependable information to fine-tune your posting plan and content material technique. By combining all of those components, you’ll be capable of make an actual affect in your trade’s social scene.
Begin a free Sprout Social trial
Are you concentrating on a worldwide viewers? We will help there too, with our international finest instances to put up information:
Finest instances to put up on Fb in 2025
Finest instances to put up on Instagram in 2025
Finest instances to put up on LinkedIn in 2025
Finest instances to put up on TikTok in 2025
Finest instances to put up on X (FKA Twitter) in 2025
How Sprout gathered the information
We all know chances are you’ll be curious concerning the supply of our information. Sprout Social’s Knowledge Science group made this report by taking a look at over 50 million engagements from 17,000 model social profiles in Australia. This evaluation covers Twitter, Fb, Instagram and TikTok. Our Knowledge Science group then processed and synthesised this information to create the insights shared on this article.
Disclaimer
- Knowledge from Sprout Social embody customers from varied plan sorts, industries and areas in Australia. All instances are recorded in Australian Japanese Normal Time. This implies there could also be small discrepancies for those who goal an viewers in one other Australian or international time zone, however it is best to be capable of publish with the instances supplied and see constructive engagement outcomes. Variety of engagements represents complete engagements a model acquired on the particular channel throughout that hour timeframe. We suggest testing with your individual accounts to search out probably the most optimum ship instances.
Presently, we don’t have Australian engagement information for Threads, YouTube or LinkedIn.

